Music and mental health are more intertwined than most of us realise—just ask anyone who’s ever belted out a tune in the shower and felt instantly better. But this isn’t just anecdotal: clinical studies have shown that music can reduce […]
Music and mental health: how songs heal mind and emotions Read More »
Coca-Cola’s sugar-free variants have transformed its sales landscape, with Diet Coke and Coke Zero Sugar outpacing classic Coca-Cola in key markets. This shift reflects changing consumer tastes driven by health and fitness trends, alongside a masterclass in marketing strategy that
Coke Zero overtake Classic Coke: Coca-Cola’s strategic sugar-free revolution Read More »
As November approaches, the global community prepares to embrace Movember 2024, marking the 21st anniversary of this groundbreaking men’s health movement. What began as a small initiative in Melbourne, Australia, has blossomed into a worldwide phenomenon, uniting millions in the
Movember 2024: changing the face of men’s health awareness Read More »
October is nearly over, and so is Breast Cancer Awareness Month — but this crucial conversation shouldn’t end here. At The Urban Herald, our mission extends beyond awareness; we’re committed to empowering our community to take proactive steps in their breast
As October wraps up, let’s keep the momentum beyond breast cancer awareness month Read More »
